To insert a row into the Ingredients grid in a recipe document:
- Click the Ingredients tab.
- Click in the row below which you want to insert the new item.
- On the Edit menu, click Insert (or press CTRL+I); or in the ingredients grid, right-click and then click Insert Row.
- Add the new item.
To undo the Insert command, on the Edit menu, click Undo; or in the grid, right-click then click Undo.
- Use a new row for each day, meal and food. You can not enter a day, meal or food on the same row.