How do I set retention factors for ingredients in a recipe?

To set retention factors for the ingredients in a recipe:

1. Click the Ingredients tab.
2. In the Ingredients grid, click the ingredient for which you want to set retention factors.
3. Right-click, then click Set Retention Factors.
4. Click the down arrow, then from the drop-down list, click the best match for this ingredient.
5. In the box below, click the method of preparation that corresponds to that ingredient.
6. Click Next to move to the next ingredient as required.
   
   

Notes

• Retention factors provide a means to fine-tune the analyses of a recipe to take account of preparation. Retention factors are applied on an ingredient-by-ingredient basis. The nutrient contribution of each ingredient is adjusted by the individual factors for each nutrient.