How do I copy and paste data in the Foods or Ingredients grid?

To copy and paste foods or ingredients within or between documents:

1. Click the Foods or Ingredients tab.
2. Select what that you want to copy.
3. Right-click then select Copy OR press CTRL+C.
4. Click where you want to paste the data. (If necessary, open the other document.)
5. Right-click then select Paste OR press CTRL+V

Tips

• To select all items, point to the grid and right-click. Click Select, then click All.
• To undo the Paste command, in the grid, right-click, then click Undo OR press CTRL+Z.